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Tammy Chang, Holistic Weight Loss Coach

Coaching People towards Nourishing and Sustainable Lives

San Francisco and Bay Area based, Tammy Chang, is a health and nutrition coach that works with clients to realize their best personal diets and lifestyle habits that will help them be their healthiest and happiest selves. Her services include: one-on-one nutrition coaching, group and personal cooking classes, corporate wellness, catering small events, and micronutrient and food allergy testing. Sign up for her mailing list, follow her blog or youtube channel for awesome health tips.

Nutrition Tidbits

The Nourished Belly Blog is the place to go for Tammy approved nutrition information.   Find out what and how I teach my clients about food! Learn More

Coaching

One on one coaching allows you to dive deep into your relationship with food, and get the support you need to transform your life. Schedule your 30 minute Initial Consult today! Learn More

Home Cooking

A single cooking class can transform your life.  I'll come to your house and we'll spend the afternoon giving you some skills that will change the way you cook! Learn More

Nourish Yourself

Forget calorie counting, restricting what you eat, and gaining back those pounds. Research shows that the number one thing that you can do for yourself is to get back in the kitchen. I work with people doing just that. Learn to feel comfortable nourishing yourself with fresh whole foods, and eating delicious food and losing weight along the way!