Tammy Chang, Holistic Weight Loss Coach
Coaching People towards Nourishing and Sustainable Lives
San Francisco and Bay Area based, Tammy Chang
, is a health and nutrition coach that works with clients to realize their best personal diets and lifestyle habits that will help them be their healthiest and happiest selves. Her services include: one-on-one nutrition coaching
, group and personal cooking classes
, corporate wellness
, catering small events
, and micronutrient and food allergy testing. Sign up for her mailing list, The Nourished Belly blog
or youtube channel
for awesome health tips.
Move your body with Tammy! Either at her strength training/dance class at Hipline, or with her Capoeira classes, move so you can keep that body young and fit!
One on one coaching allows you to dive deep into your relationship with food, and get the support you need to transform your life.
Apply for a complimentary consult today!
The perfect time to work on your sugar intake is between Halloween and before T-Day! Let's do this with a great community of others, challenge yourself yet work at your level to get to the next stage of taking back your health.
Forget calorie counting, restricting what you eat, and gaining back those pounds. Research shows that the number one thing that you can do for yourself is to get back in the kitchen. I work with people doing just that. Learn to feel comfortable nourishing yourself with fresh whole foods, and eating delicious food and losing weight along the way!