Tammy Chang, Holistic Weight Loss Coach
Coaching People towards Nourishing and Sustainable Lives
San Francisco and Bay Area based, Tammy Chang
, is a health and nutrition coach that works with clients to realize their best personal diets and lifestyle habits that will help them be their healthiest and happiest selves. Her services include: one-on-one nutrition coaching
, group and personal cooking classes
, corporate wellness
, catering small events
, and micronutrient and food allergy testing. Sign up for her mailing list, The Nourished Belly blog
or youtube channel
for awesome health tips.
Move your body with Tammy! Either at her Tuesday 10 AM Hipline Power Pop Class or at Capoeira -- move, keep that body fit, young and loose!
One on one coaching allows you to dive deep into your relationship with food, and get the support you need to transform your life.
Schedule your 30 minute Initial Consult today!
A single cooking class can transform your life. I'll come to your house and we'll spend the afternoon giving you some skills that will change the way you cook!
Forget calorie counting, restricting what you eat, and gaining back those pounds. Research shows that the number one thing that you can do for yourself is to get back in the kitchen. I work with people doing just that. Learn to feel comfortable nourishing yourself with fresh whole foods, and eating delicious food and losing weight along the way!