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Tammy Chang, Holistic Weight Loss Coach

Coaching People towards Nourishing and Sustainable Lives

Nutrition Tidbits

The Nourished Belly Blog is the place to go for Tammy approved nutrition information.   Find out what and how I teach my clients about food! Learn More

Coaching

One on one coaching allows you to dive deep into your relationship with food, and get the support you need to transform your life. Schedule your 30 minute Initial Consult today! Learn More

Classes

I have seen cooking classes transform people's lives.  Spend an afternoon with me and a group of other nutrition minded individuals. Learn More

Nourish Yourself

Forget calorie counting, restricting what you eat, and gaining back those pounds. Research shows that the number one thing that you can do for yourself is to get back in the kitchen. I work with people doing just that. Learn to feel comfortable nourishing yourself with fresh whole foods, and eating delicious food and losing weight along the way!