Tammy Chang, Holistic Weight Loss Coach
Coaching People towards Nourishing and Sustainable Lives
The Nourished Belly Blog is the place to go for Tammy approved nutrition information. Find out what and how I teach my clients about food!
One on one coaching allows you to dive deep into your relationship with food, and get the support you need to transform your life.
Schedule your 30 minute Initial Consult today!
A single cooking class can transform your life. I'll come to your house and we'll spend the afternoon giving you some skills that will change the way you cook!
Nourish YourselfForget calorie counting, restricting what you eat, and gaining back those pounds. Research shows that the number one thing that you can do for yourself is to get back in the kitchen. I work with people doing just that. Learn to feel comfortable nourishing yourself with fresh whole foods, and eating delicious food and losing weight along the way!