nourishing & sustainable weight lossparsnipsSauerkraut ClassCoconutsIMG_1774SONY DSC

Tammy Chang, Holistic Weight Loss Coach

Coaching People towards Nourishing and Sustainable Lives

San Francisco and Bay Area based, Tammy Chang, is a health and nutrition coach that works with clients to realize their best personal diets and lifestyle habits that will help them be their healthiest and happiest selves. Her services include: one-on-one nutrition coaching, group and personal cooking classes, corporate wellness, catering small events, and micronutrient and food allergy testing. Sign up for her mailing list, The Nourished Belly blog or youtube channel for awesome health tips.

Nutrition Business Coaching

Are you think about starting a nutrition coaching business?  Looking for some guidance on how to get started?  Get private, one on one support with Tammy to figure out if this path is right for you! Learn More

Nutrition Coaching

One on one coaching allows you to dive deep into your relationship with food, and get the support you need to transform your life. Apply for a complimentary consult today! Learn More

The Book

Yes!  The Nourished Belly Diet Book is about to come out!  You'll get great nutrition and health information, a 21 day meal plan and recipes to Nourished Belly living.  Details coming soon! Learn More

Nourish Yourself

Forget calorie counting, restricting what you eat, and gaining back those pounds. Research shows that the number one thing that you can do for yourself is to get back in the kitchen. I work with people doing just that. Learn to feel comfortable nourishing yourself with fresh whole foods, and eating delicious food and losing weight along the way!